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FAQs

How much protein is in Olimp Whey Protein Complex 100%?

Olimp Whey Protein Complex 100% gives 26 g protein, 134 kcal, 3.9 g carbohydrate and 1.5 g fat per 35 g serving, or 75 g protein per 100 g. The protein is a blend of ultrafiltered whey concentrate and CFM whey isolate. It contains MILK and SOYBEANS (soy lecithin), and the Peanut Butter flavour also contains PEANUTS. Protein contributes to the growth and maintenance of muscle mass.

What is the difference between Olimp Whey Protein Complex 100% and Whey Protein Xplode?

Whey Protein Complex 100% is a 95% whey concentrate and isolate blend, with 26 g protein and 1.4 g sugars per 35 g. Whey Protein Xplode is 47% whey concentrate with buttermilk powder and maltodextrin, which makes it thicker and creamier. It gives 15.3 g protein and 8.5 g sugars per 30 g. Both contain MILK and SOYBEANS.

How much protein is in Olimp Pure Whey Isolate 95?

Olimp Pure Whey Isolate 95 is 97.5% whey protein isolate. It gives 30 g protein per 35 g serving (86 g per 100 g), with under 0.5 g fat and under 0.5 g carbohydrate per serving and 123 kcal. Twelve vitamins are added. It contains MILK and SOYBEANS (soy lecithin). Protein contributes to the growth and maintenance of muscle mass.

Is Olimp whey protein halal?

Olimp announced in March 2025 that 89 of its products have halal certification, including Whey Protein Complex 100% and Pure Whey Isolate 95. Whey Protein Xplode, Gain Bolic 6000 and Creatine Xplode also appear on the certificate annex. Certification applies product by product, so check for the halal mark on the specific tub and flavour before you buy.

How many calories are in Olimp Gain Bolic 6000?

One 100 g serving of Olimp Gain Bolic 6000 (two scoops in about 170 ml of water) gives 376 kcal, 75 g carbohydrate (32 g sugars), 15 g protein and 1,500 mg creatine monohydrate. Olimp suggests 1–2 servings a day, between meals or around training. It contains MILK, EGGS and SOYBEANS, and Olimp labels it as not suitable for children or diabetics.

Is Olimp creatine Creapure?

Only the Olimp Creatine Monohydrate Powder (Creapure) 500 g tub is Creapure, made under licence from AlzChem in Germany. The standard Creatine Monohydrate Powder in 250 g and 550 g tubs is 100% micronised monohydrate without the Creapure mark. Both give 3 g creatine per 3.4 g serving. Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine.

What is in Olimp Creatine Xplode?

Olimp Creatine Xplode is the Matrix 6 blend of creatine citrate, malate, ethyl ester HCl, MagnaPower, alpha-ketoglutarate and pyruvate. One 5.8 g serving (half a scoop) gives 3,000 mg creatine and 580 mg taurine. Creatine Monohydrate Xplode is a different product: flavoured micronised monohydrate, with 3,000 mg creatine and added vitamin D and B6 per 3.75 g serving.

How much creatine is in Olimp Creatine 1250 Mega Caps?

Each Olimp Creatine 1250 Mega Caps capsule holds 1,250 mg micronised creatine monohydrate, which is 1,100 mg creatine. Olimp's daily serving is 3 capsules (3.3 g creatine), taken with plenty of water. Kre-Alkalyn 2500 Mega Caps also give 1,100 mg buffered creatine per capsule. Both capsules are made with gelatine, so they are not suitable for vegetarians.

What ratio is Olimp BCAA Xplode?

Olimp BCAA Xplode is 2:1:1 leucine to isoleucine and valine. Each 10 g scoop gives 6 g BCAAs, 1 g L-glutamine and 2 mg vitamin B6, and vitamin B6 contributes to the reduction of tiredness and fatigue. BCAA 20:1:1 Xplode is different: 5 g BCAAs, 4.55 g of which is leucine, plus 1 g L-citrulline per 7.2 g. Both contain SOYBEANS (soy lecithin).

How much EAA is in Olimp Amino EAA Xplode?

A 12 g serving (1½ scoops) of Olimp Amino EAA Xplode provides 8,430 mg amino acids, including 2,125 mg leucine, 1,418 mg valine and 1,120 mg isoleucine. That is 6.1 g protein and 44 kcal. The formula includes whey protein hydrolysate, so it contains MILK. Olimp suggests one serving twice a day on training days.

How much caffeine is in Olimp RedWeiler?

RedWeiler is dosed by bodyweight: 6 g (100 mg caffeine) under 75 kg, 12 g (200 mg) for 75–90 kg and 18 g (300 mg) over 90 kg. The R-Weiler Shot gives 193 mg caffeine per 20 ml, a third of the ampoule. Neither is suitable for under 18s, or for anyone pregnant or breastfeeding. Keep total caffeine under 400 mg a day.

What is in Olimp ZMA and Chela-MZB?

Each Olimp ZMA capsule has 10 mg zinc, 150 mg magnesium and 3.5 mg vitamin B6. Olimp suggests 3 capsules for men and 2 for women, 30–60 minutes before bed. Chela-MZB Sport Formula uses Albion chelates, with 250 mg magnesium, 15 mg zinc and 4 mg B6 per capsule (1–2 daily). Magnesium contributes to a reduction of tiredness and fatigue.

How do you take Olimp Vita-Min Multiple Sport?

Vita-Min Multiple Sport is a two-part daily serving: one white Vita-Plex Sport vitamin capsule and one blue Chela-Min Sport mineral capsule, taken after a meal. A 60-capsule pack lasts 30 days. The vitamin capsule supplies 10 µg vitamin D (200% NRV) and 290 mg vitamin C. Vitamin D contributes to the maintenance of normal muscle function. The capsules are made with gelatine.

What is in Olimp Flex Xplode?

One 14.4 g serving of Olimp Flex Xplode gives 10,000 mg type I collagen hydrolysate, 250 mg type II collagen, 750 mg MSM, 500 mg glucosamine sulphate, 150 mg chondroitin sulphate, Boswellia extract, hyaluronic acid and 108 mg vitamin C. The glucosamine comes from CRUSTACEANS. Vitamin C contributes to normal collagen formation for the normal function of cartilage.

How much L-carnitine is in Olimp L-Carnitine 1500 Extreme?

Each Olimp L-Carnitine 1500 Extreme Mega Caps capsule holds 1,500 mg L-carnitine L-tartrate, which provides 1,000 mg L-carnitine. Olimp's serving is one capsule a day between meals, taken with plenty of water. A 120-capsule pack lasts four months. Olimp advises that it should not be used during pregnancy or breastfeeding, and the capsule shell is gelatine.

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