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Olimp Sport Nutrition

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FAQs

How many carbohydrates are in Olimp Carbonox?

One 50 g scoop of Olimp Carbonox provides about 47.5 g carbohydrate, including 12.5 g sugars, and roughly 192 kcal. Two scoops (100 g) provide 95 g carbohydrate, 25 g sugars and 384 kcal, plus 1,000 mg L-arginine HCl. Mix each scoop in 100–200 ml water. Not suitable for diabetics. Figures are from the official olimpsport.co.uk panel.

How do you take Olimp Carbonox?

Official directions are 2–4 portions a day based on training load and body weight. Add one portion (50 g = 1 scoop) to 100 ml water — or up to 200 ml if you prefer a milder taste — and drink about 30 minutes before or just after training. Do not exceed the recommended daily dose. Not suitable for diabetics.

What is the difference between Olimp Carbonox and Iso Plus?

Carbonox is a high-carb training powder: about 47.5 g carbohydrate per 50 g scoop for glycogen-focused sessions. Iso Plus is a lighter carbohydrate–electrolyte drink: about 15 g carbohydrate per 17.5 g in 250 ml water, with sodium, potassium, calcium and magnesium ions plus glutamine and L-carnitine. Use Carbonox when you want more carbs; Iso Plus when you want an isotonic-style mix.

How much carbohydrate is in Olimp Iso Plus?

One portion of Iso Plus is 17.5 g powder mixed in 250 ml water. That serve provides about 15 g carbohydrate (12 g sugars), 60 kcal, 0.12 g sodium, 85.7 mg potassium, 25 mg calcium, 12.6 mg magnesium, 192.5 mg L-glutamine and 50 mg L-carnitine, with vitamins at 20% NRV. Official use is one portion during training.

Does Olimp Iso Plus contain electrolytes?

Yes. Each 17.5 g Iso Plus serve lists sodium (0.12 g), potassium (85.7 mg), calcium (25 mg) and magnesium (12.6 mg) as electrolyte ions, alongside the carbohydrate blend. The official panel notes the product is not a significant source of potassium, magnesium or calcium for NRV purposes, even though those ions are present.

How much creatine is in Olimp Kre-Alkalyn 2500?

Each Kre-Alkalyn 2500 Mega Cap provides 1,250 mg buffered creatine monohydrate, of which 1,100 mg is creatine. Two capsules provide 2.2 g creatine; three capsules provide about 3.3 g creatine. Creatine increases physical performance in successive bursts of short-term, high intensity exercise; the beneficial effect is obtained with a daily intake of 3 g of creatine.

How much protein is in Olimp Whey Protein Complex?

On the official Whey Protein Complex 100% panel, a 35 g serving typically provides about 26 g protein. Protein contributes to the growth and maintenance of muscle mass. This Olimp Sport Nutrition collection stocks 700 g and 2,270 g tubs in flavours such as Cookies & Cream, Double Chocolate and White Chocolate with Raspberry. Contains MILK and SOYBEANS.

What tub sizes is Olimp Whey Protein Complex sold in?

In this collection Whey Protein Complex is listed in 700 g and 2,270 g tubs. Protein per 35 g serve is about 26 g on the official panel. Pick the flavour you want first — sizes and flavour availability vary by tub. Contains MILK and SOYBEANS.

How much EAA is in Olimp Amino EAA Xplode?

One 12 g scoop of Amino EAA Xplode provides about 8.43 g total amino acids and 6.1 g protein, including 2,125 mg leucine, 1,418 mg valine and 1,120 mg isoleucine. Official directions are typically one scoop in 150 ml water around training. Contains MILK from whey protein hydrolysate. Always check the flavour panel on the tub.

What is in Olimp ZMA capsules?

Each Olimp ZMA capsule provides 10 mg zinc (100% NRV), 150 mg magnesium (40% NRV) and 3.5 mg vitamin B6 (250% NRV). Magnesium contributes to a reduction of tiredness and fatigue, and vitamin B6 contributes to the reduction of tiredness and fatigue. Official adult use is typically 2–3 capsules 30–60 minutes before bedtime. Not for children, or anyone pregnant or breastfeeding.

How much vitamin D is in Olimp Gold Vit D3+K2?

One Gold Vit D3+K2 capsule provides 50 µg vitamin D (2,000 IU, 1,000% NRV) and 100 µg vitamin K2 as MK-7 (133% NRV), with MCT oil in the capsule. Vitamin D contributes to the maintenance of normal muscle function. Official use is one capsule daily after a meal. People on anticoagulants should seek advice before using vitamin K supplements.

How much protein is in an Olimp I'm Pro protein bar?

An I'm Pro protein bar (40 g) provides about 13 g protein (32% protein), 171 kcal, 13 g carbohydrate and 8.1 g fat on the official coffee-flavour panel. It also lists vitamin D, magnesium and zinc at 15% NRV per bar. Contains MILK, SOYBEANS and cereals containing gluten (WHEAT). Excess polyols may have a laxative effect.

How much protein is in an Olimp Collagen Bar?

The Collagen Bar (44 g Chocolate) lists about 8 g protein per bar with fish collagen (around 5 g collagen on brand panels). It also carries vitamins such as C and D on the official listing. Contains FISH. Always read the pack for the full allergen line and nutrition table.

Is Olimp Sport Nutrition the same as Olimp Nutrition?

Both come from Olimp Laboratories in Dębica. On GymStack they are separate Shopify vendors and collections: Olimp Sport Nutrition focuses on complementary whey flavours, Carbonox, Iso Plus and Kre-Alkalyn here, while the larger Olimp Nutrition hub carries the wider Complex, Xplode, BCAA and pre-workout catalogue. Cross-shop both if you need lines from each.

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