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Swanson

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FAQs

Is Swanson an American brand?

Yes. Swanson Health is based in Fargo, North Dakota, where it has operated since 1969. Its products are made to US formulas, so check the per-capsule dose against UK guidance.

How much magnesium is in Swanson Triple Magnesium Complex?

Each capsule provides 400mg of magnesium from three forms: magnesium oxide, magnesium citrate and magnesium aspartate. The label direction is one capsule a day with food.

What form of magnesium is in Swanson Albion Magnesium?

Swanson Albion Magnesium uses magnesium glycinate chelate made by Albion, at 133mg of magnesium per capsule. Swanson also sells it as Albion Magnesium Glycinate Powder in a 150g tub.

How much zinc is in Swanson Zinc Picolinate?

The standard Swanson Zinc Picolinate gives 22mg of zinc per capsule. The Extra Strength version gives 50mg, which is above the Food Standards Agency's advice of no more than 25mg of zinc a day from supplements.

What is the difference between Swanson Ubiquinol and CoQ10?

Swanson CoQ10 is ubiquinone, the oxidised form of coenzyme Q10, at 100mg per softgel. Ubiquinol is the reduced form of CoQ10, and Swanson sells it in 50mg and 200mg softgels.

How much ashwagandha is in Swanson KSM-66?

Each vegetable capsule of Swanson KSM-66 ashwagandha contains 250mg of KSM-66 ashwagandha root extract (Withania somnifera). The label direction is one capsule a day. It isn't recommended during pregnancy or breastfeeding.

How much vitamin D is in Swanson Vitamin D3?

Swanson Vitamin D-3 comes in 1000 IU (25mcg) and 2000 IU (50mcg) capsules, and there's a 2000 IU softgel made with coconut oil. Take one a day with a meal.

How much L-theanine is in Swanson Suntheanine?

Swanson Suntheanine L-Theanine comes in 100mg and 200mg vegetable capsules. Suntheanine is a branded form of L-theanine, the amino acid found in tea leaves.

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