L-Glutamine supports muscle recovery and helps maintain lean muscle mass, particularly beneficial after intense exercise. It plays an important role in supporting immune function and digestive health. As a key amino acid, L-glutamine may help reduce muscle soreness and fatigue, allowing for improved training performance and faster recovery between workouts.
Details
This L-Glutamine Powder from Olimp Nutrition comes in a 250g container, providing multiple servings of pure L-glutamine. The powder format allows for flexible dosing and easy mixing with beverages or food. It is suitable for athletes, fitness enthusiasts, and anyone looking to support their amino acid intake as part of a balanced diet and training programme.
Suggested Use
Mix one serving (approximately 5g) of L-Glutamine Powder with water, juice, or your preferred beverage. Consume once or twice daily, preferably post-workout or as directed by a healthcare professional. Stir well before consuming.