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Rule One

R1 Casein - Vanilla Creme - 1800g

Casein Protein
£81.99 £98.99
17% off
EMPTY DOM REMOVE PROTECTOR
EMPTY DOM REMOVE PROTECTOR
EMPTY DOM REMOVE PROTECTOR
EMPTY DOM REMOVE PROTECTOR
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Why it works

What you get from every serving

R1 Casein supports muscle protein synthesis through sustained amino acid delivery, helps maintain muscle mass when consumed as part of a regular training routine, and provides a convenient protein source to complement your dietary intake. The slow-digesting nature of casein makes it an excellent choice for supporting recovery during extended periods without food.

The details

Everything you need to know

R1 Casein - Vanilla Creme is supplied in a 1800g container, providing multiple servings per container. As a casein protein powder from Rule One, this product is formulated to deliver a slower, more sustained protein release compared to whey-based alternatives, making it particularly suitable for evening use or between meals.

Inside the tub

How to use it

Suggested Use

Mix one scoop (approximately 30g) of R1 Casein with 200-300ml of water or milk and stir or blend until smooth. Consume 1-2 servings daily, preferably before bedtime or between meals to support your protein intake throughout the day.

Ingredients

Please refer to the product packaging or Rule One's official product information for a complete and accurate ingredient list, including specific protein sources, flavourings, and any additional components included in this formula.