R1 Casein - Vanilla Creme - 1800g

Please refer to the product packaging or Rule One's official product information for a complete and accurate ingredient list, including specific protein sources, flavourings, and any additional components included in this formula.

Mix one scoop (approximately 30g) of R1 Casein with 200-300ml of water or milk and stir or blend until smooth. Consume 1-2 servings daily, preferably before bedtime or between meals to support your protein intake throughout the day.

R1 Casein - Vanilla Creme is supplied in a 1800g container, providing multiple servings per container. As a casein protein powder from Rule One, this product is formulated to deliver a slower, more sustained protein release compared to whey-based alternatives, making it particularly suitable for evening use or between meals.