Creatine monohydrate supports muscle strength and power output during high-intensity exercise. Regular supplementation may help enhance training performance and support muscle mass development when combined with resistance training. It is also well-tolerated and has been extensively studied for safety and efficacy in active individuals.
Details
Raw Nutrition's Creatine Monohydrate comes in a 210g container with a fruit punch flavour profile. This pure creatine monohydrate formula is designed for athletes and fitness enthusiasts looking to support their strength training and athletic performance. The micronised powder mixes easily and is free from unnecessary additives.
Suggested Use
Mix one 5g serving (approximately one teaspoon) with 200-300ml of water or your preferred beverage. Stir well and consume immediately. For best results, take daily as part of your training regimen. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions.
Ingredients
Creatine Monohydrate (5g per serving). This product contains no artificial sweeteners, colours, or unnecessary fillers. Please refer to the packaging for full nutritional information and allergen details.