Creatine monohydrate is widely used by athletes and fitness enthusiasts to support muscle strength, performance during high-intensity training, and overall muscular endurance. It may help promote muscle protein synthesis and support recovery when combined with consistent training and proper nutrition.
Details
This 213g container of Creatine Monohydrate in Blue Raspberry flavour from Raw Nutrition offers approximately 42 servings per container, with each serving containing 5g of pure creatine monohydrate. The product is designed to be mixed easily with water or your preferred beverage for convenient daily consumption.
Suggested Use
Mix one 5g serving with 150-200ml of water or your preferred beverage. Consume once daily, preferably post-workout or with a meal. Stay hydrated throughout the day.
Ingredients
Creatine Monohydrate, Blue Raspberry Flavouring, Sweeteners, Maltodextrin.