Creatine monohydrate is scientifically recognised for its role in supporting muscle strength and power output during high-intensity training. Regular supplementation may contribute to improved workout performance, increased muscle endurance and support for lean muscle development when combined with resistance training.
Details
CBUM Essential Creatine Monohydrate is supplied in a 250g container. This product contains pure creatine monohydrate, the most researched and established form of creatine supplementation. Each serving delivers a consistent dose of micronised creatine to support your fitness goals.
Suggested Use
Mix one 5g serving with 200-300ml of water or your preferred beverage once daily. For best results, consume post-workout or at any consistent time throughout the day. Stir well before consuming.