Selenium - 100mcg - 250 tabs

• 250 tablets: 125 to 250 days at 1 to 2 a day
• 100 mcg selenium per tablet, 182% of the NRV
• Selenium from L-selenomethionine
• At most 200 mcg a day at the label's top dose
• Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients

Values from the brand's US label; the %NRV is the same as the US %DV for selenium (55 mcg).

Ingredients: Microcrystalline cellulose, L-selenomethionine, stearic acid (vegetable source), magnesium stearate (vegetable source).

Allergens: None of the 14 major allergens are listed. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients; produced in a GMP facility that processes other ingredients containing these allergens.

Take 1 tablet 1 to 2 times daily with food. Store in a cool, dry place after opening.

What form of selenium is it?
L-selenomethionine, selenium bound to the amino acid methionine.

How much selenium is in a tablet?
100 mcg, which is 182% of the NRV.

Can I take 2 a day?
The label allows 1 tablet 1 to 2 times a day with food, which is up to 200 mcg a day. Do not take more.

How long does 250 tablets last?
250 days at 1 a day, or 125 days at 2 a day. A 100-tablet bottle is also sold.

• For adults only.
• Consult a doctor before use if you are pregnant or breastfeeding, take medication or have a medical condition.
• People living in areas with high soil selenium should consult a doctor before use.
• Natural colour variation may occur.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.