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NOW Foods

Phosphatidyl Serine - 100mg - 60 vcaps

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Product details

Description

NOW Phosphatidyl Serine gives 100 mg of phosphatidylserine from soy lecithin per capsule, with 100 mg choline (from choline bitartrate) and 50 mg inositol. The label suggests 1 capsule 1 to 3 times a day, and this bottle holds 60.

Choline contributes to normal lipid metabolism.

Form: capsules (hypromellose), 1 to 3 a day, preferably with food.

Key facts
  • 60 capsules: 20 to 60 days at 1 to 3 a day
  • 100 mg phosphatidylserine per capsule, from soy lecithin
  • 100 mg choline per capsule (18% of the US Daily Value), from choline bitartrate
  • 50 mg inositol per capsule
  • Contains soy
Nutrition
Typical values Per capsule
Choline (from choline bitartrate) 100 mg
Phosphatidylserine (from soy lecithin) 100 mg
Inositol 50 mg

Values from the brand's US label. No UK %NRV exists for choline.

Ingredients and allergens

Ingredients: Choline bitartrate, soya phosphatidylserine (from soy lecithin), inositol, cellulose, hypromellose (capsule), silicon dioxide, magnesium stearate (vegetable source).

Allergens: Contains soy (phosphatidylserine). Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients; produced in a GMP facility that processes other ingredients containing these allergens.

How to use

Take 1 capsule 1 to 3 times daily, preferably with food. Store in a cool, dry place after opening.

FAQs

Where does the phosphatidylserine come from?
Soy lecithin. The label states it contains soy.

How much choline is in a capsule?
100 mg, from choline bitartrate.

How many capsules a day?
1 capsule 1 to 3 times a day, preferably with food.

How long does 60 capsules last?
60 days at 1 a day, or 20 days at 3 a day. A 120-capsule bottle is also sold.

Warnings
  • For adults only.
  • Consult a doctor before use if you are pregnant or breastfeeding, take medication or have a medical condition.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
Details
  • Brand: NOW Foods
  • Product: Phosphatidyl Serine 100 mg
  • Form: Capsules
  • Size: 60 capsules
  • Serving size: 1 capsule

Product details are taken from the NOW Foods website and label (NOW Foods Phosphatidyl Serine 100 mg Veg Capsules), checked November 2026. Always check the label on the pack you receive.

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