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NOW Foods

Omega 3-6-9 - 1000mg - 100 softgels

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Product details

Description

NOW Omega 3-6-9 is a blend of cold-pressed plant seed oils in a softgel: flax seed, evening primrose, canola, black currant and pumpkin seed oil. A 2-softgel serving gives 2 g of fat, of which 1.5 g is polyunsaturated, and this bottle of 100 softgels holds 50 servings.

Form: softgels made with bovine gelatin and coloured with caramel and carob powder, 2 a day with a meal.

Key facts
  • 100 softgels, 50 servings of 2
  • 1,400 mg cold-pressed flax seed oil per serving
  • Evening primrose oil 300 mg, canola oil 260 mg, black currant oil 20 mg and pumpkin seed oil 20 mg per serving
  • Plant seed oils only: no fish oil in the formula
  • Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients
Nutrition
Typical values Per 2 softgels
Energy 20 kcal
Fat 2 g
of which saturates <0.5 g
of which polyunsaturates 1.5 g
of which monounsaturates <0.5 g
Flax seed oil (cold-pressed) 1,400 mg
Evening primrose oil (cold-pressed, seed) 300 mg
Canola oil (cold-pressed, seed) 260 mg
Black currant oil (cold-pressed, seed) 20 mg
Pumpkin seed oil (cold-pressed) 20 mg

Values from the brand's US label.

Ingredients and allergens

Ingredients: Flax seed oil (cold-pressed), evening primrose seed oil (cold-pressed), canola seed oil (cold-pressed), black currant seed oil (cold-pressed), pumpkin seed oil (cold-pressed), softgel capsule (bovine gelatin, water, glycerin, caramel powder, carob powder).

Allergens: None of the 14 major allergens are listed. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients; produced in a GMP facility that processes other ingredients containing these allergens.

How to use

Take 2 softgels daily with a meal. Store in a cool, dry place after opening.

FAQs

Does it contain fish oil?
No. The oils are flax seed, evening primrose, canola, black currant and pumpkin seed, and NOW states it is not manufactured with fish ingredients.

How many softgels a day?
2 softgels daily with a meal.

How long does a bottle last?
50 days at 2 softgels a day.

Is the softgel vegetarian?
No. The softgel is made with bovine gelatin.

Warnings
  • For adults only.
  • Consult a doctor before use if you take medication or have a medical condition.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
Details
  • Brand: NOW Foods
  • Product: Omega 3-6-9 1000 mg
  • Form: Softgels
  • Size: 100 softgels
  • Serving size: 2 softgels

Product details are taken from the NOW Foods website and label (NOW Foods Omega 3-6-9 1000 mg Softgels), checked November 2026. Always check the label on the pack you receive.

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