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Nutritional Yeast Flakes - 284g

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Nutritional Yeast Flakes - 284g

£18.99£22.99 Save 17%£66.87 / kg
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Product details

Description

NOW Nutritional Yeast Flakes are inactive dried yeast fortified with extra B vitamins. A 9 g serving (2 level tablespoons) has 35 kcal, 5 g protein and 2 g fibre, with 14 mcg of vitamin B12.

Vitamin B12 contributes to the reduction of tiredness and fatigue.

Form: tan flakes, sold by weight. Natural colour variation may occur.

Key facts
  • Made from a selected strain of Saccharomyces cerevisiae grown on enriched cane and beet molasses: a primary-grown yeast, not a brewery by-product
  • Fortified with thiamin, riboflavin, niacin, vitamin B6, folic acid and vitamin B12
  • 5 g protein and 2 g fibre per 9 g serving
  • 35 kcal per 2 level tablespoons
  • Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients
Nutrition
Typical values Per 2 level tbsp (9 g)
Energy 35 kcal
Fat <0.5 g
of which saturates 0 g
Total carbohydrate 3 g
of which sugars 0 g
Fibre 2 g
Protein 5 g
Sodium 0 mg
Calcium 6 mg
Iron 0.5 mg
Potassium 180 mg
Thiamin 6 mg
Riboflavin 6 mg
Niacin 32 mg
Vitamin B6 6 mg
Folate 675 mcg DFE (405 mcg folic acid)
Vitamin B12 14 mcg

Values from the US label. US total carbohydrate includes fibre.

Ingredients and allergens

Ingredients: Dried Yeast, Niacin, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Thiamin (Thiamine Hydrochloride), Folic Acid and Vitamin B12 (Cobalamin).

Allergens: None of the 14 major allergens are listed. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

How to use

Take 2 level tablespoons a day mixed into milk, fruit juice or vegetable juice, or add to vegetarian recipes and protein shakes. Store in a cool, dry place after opening.

FAQs

Is this active baking yeast?
No. It is inactive dried yeast, made as a primary-grown yeast rather than a brewery by-product.

How much protein is in a serving?
5 g per 2 level tablespoons (9 g).

How can I use the flakes?
Mix into milk or juice, or add to vegetarian recipes and protein shakes.

Which vitamins are added?
Niacin, vitamin B6, riboflavin, thiamin, folic acid and vitamin B12.

Warnings
  • Sold by weight, not volume.
  • A varied and balanced diet and a healthy lifestyle are important.
Details
  • Brand: NOW Foods
  • Product: Nutritional Yeast Flakes
  • Flavour: Natural (unflavoured flakes)
  • Size: 284 g
  • Serving size: 2 level tablespoons (9 g)

Product details are taken from the NOW Foods website (nowfoods.com), checked November 2026. Always check the label on the pack you receive.

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