Methyl Folate - 1000mcg - 90 tabs

• 90 tablets, 90 days at 1 a day
• 1,000 mcg (6S)-5-MTHF per tablet (1,700 mcg DFE folate)
• Folate from Quatrefolic, (6S)-5-methyltetrahydrofolic acid, glucosamine salt
• Three other ingredients: microcrystalline cellulose, stearic acid, silicon dioxide

Values from the brand's US label. DFE = dietary folate equivalents.

Ingredients: (6S)-5-methyltetrahydrofolic acid, glucosamine salt (Quatrefolic), microcrystalline cellulose, stearic acid (vegetable source), silicon dioxide.

Allergens: None declared. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients; produced in a GMP facility that processes other ingredients containing these allergens.

Take 1 tablet daily with a meal. Store in a cool, dry place after opening.

What form of folate is it?
(6S)-5-methyltetrahydrofolate (5-MTHF) from Quatrefolic, a glucosamine salt.

How much folate is in a tablet?
1,000 mcg of 5-MTHF, which the label gives as 1,700 mcg DFE.

How long does a bottle last?
90 days at 1 tablet a day.

• For adults only.
• High-dose folic acid may mask vitamin B12 deficiency. Older people and anyone with a condition that may affect vitamin B12 absorption should have their B12 status checked regularly.
• Consult a doctor before use if you are pregnant or breastfeeding, take medication (especially phenobarbital, phenytoin, primidone or methotrexate) or have a medical condition, particularly one involving nutrient malabsorption.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.