MCT Oil - Pure Liquid - 473 ml.

• 473 ml (16 fl oz) bottle of liquid MCT oil
• 14 g MCT oil per 15 ml tablespoon
• 14 g saturated fat and 130 kcal per tablespoon
• About 50% caprylic acid (C8) and 30% capric acid (C10)
• No other ingredients

Values from the brand's US label. The MCT oil is about 50% caprylic acid (C8) and 30% capric acid (C10).

Ingredients: MCT Oil (from coconut/palm kernel oil).

Allergens: None declared. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or sesame ingredients; produced in a GMP facility that processes other ingredients containing these allergens.

Take 1 tablespoon (15 ml) daily. It can also replace conventional oils in dressings, sauces and cooking; not recommended for frying because of its low smoke point. Store in a cool, dry, dark place in the tightly sealed original container; after opening, refrigerate or store at cool room temperature.

How much do I take?
1 tablespoon (15 ml) a day, with food. It may cause stomach upset.

Is the 473 ml bottle the same oil as the 946 ml?
Yes. Only the bottle size differs.

Is it suitable for frying?
No. The brand says its low smoke point makes it unsuitable for frying, though it can be used in dressings and sauces.

Which fatty acids does it contain?
About 50% caprylic acid (C8) and 30% capric acid (C10).

• For adults only. Consult a doctor before use if you are pregnant or breastfeeding, take medication or have a medical condition.
• May cause stomach upset; take with food.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.