Magnesium supports muscle relaxation and recovery, promotes healthy energy levels, contributes to normal nervous system function, and aids in maintaining healthy bone structure. It also plays a vital role in over 300 enzymatic processes within the body, making it essential for overall wellness and vitality.
Details
This supplement provides 400mg of elemental magnesium per vegetarian capsule in the citrate form, known for its superior absorption and gentle action on the digestive system. The product comes in a convenient 120 vegetarian capsule format, offering a substantial supply. NOW Foods is a well-established supplement manufacturer committed to quality and purity standards.
Suggested Use
Take 1 vegetarian capsule daily, preferably with a meal. Do not exceed the recommended daily intake unless advised by a healthcare professional.
Ingredients
Each vegetarian capsule contains 400mg of magnesium (as magnesium citrate). Other ingredients include cellulose (capsule), silica, and magnesium stearate.