HMB is valued by those seeking to support muscle protein synthesis and lean muscle maintenance, particularly when combined with resistance training and adequate nutrition. It may also help support recovery following intense exercise.
The details
Everything you need to know
This HMB powder supplement from NOW Foods is supplied in a 90g container, providing a convenient way to support muscle health and recovery. The powder format allows for customisable serving sizes and easy integration into drinks or meals.
Inside the tub
How to use it
Suggested Use
Take 1 to 2 grams daily, preferably with meals and a source of carbohydrates to enhance absorption. Mix the powder with water, juice or your preferred beverage. Consult a healthcare practitioner before use, especially if pregnant, nursing, or taking medications.
Ingredients
Each serving of this NOW Foods HMB powder contains beta-hydroxy beta-methylbutyrate (from HMB monohydrate). Please refer to the packaging for the complete ingredient list, allergen information, and full nutritional information.