Flax Oil - 1000mg - 250 softgels

• 250 softgels, about 83 servings of 3, the larger size
• 3,000 mg flax seed oil per 3-softgel serving
• Cold pressed and unrefined, per NOW Foods
• Fatty acids per NOW Foods: linolenic (omega-3) 55%, oleic (omega-9) 19%, linoleic (omega-6) 14%
• Bovine gelatin softgel coloured with caramel

Values from the brand's US label. NOW Foods lists the oil's fatty acids as linolenic acid (omega-3) 55%, linoleic acid (omega-6) 14%, oleic acid (omega-9) 19% and other (saturated) 12%.

Ingredients: Flax Seed Oil (Linum usitatissimum) (cold pressed, unrefined). Softgel capsule: Bovine Gelatin, Glycerin, Water, Caramel Colour.

Allergens: None of the 14 major allergens are listed. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients; made in a GMP facility that also handles other allergens. Contains bovine gelatin, so it is not suitable for vegetarians or vegans.

Take 3 softgels 1 to 2 times a day with food. Store in a cool, dry place after opening.

How many servings are in the bottle?
About 83 servings of 3 softgels.

What is in each softgel?
1,000 mg of flax seed oil in a bovine gelatin softgel with glycerin, water and caramel colour.

Is it suitable if I am allergic to flax?
Consult a doctor first. The label asks anyone with an allergy to flax seed to check with a physician.

Which size should I choose?
This is the 250-softgel bottle. The same softgels also come in a 100-softgel bottle.

• For adults only. Consult a doctor before use if you are pregnant or breastfeeding, take medication or have a medical condition, including an allergy to flax seed.
• Flax oil is generally well tolerated but may be associated with mild, temporary stomach upset.
• Natural colour variation may occur.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.