Flax Oil - 1000mg - 100 softgels

• 100 softgels, about 33 servings of 3
• 1,000 mg flax seed oil per softgel, 3,000 mg per serving
• Cold pressed and unrefined, per NOW Foods
• Fatty acids per NOW Foods: linolenic (omega-3) 55%, oleic (omega-9) 19%, linoleic (omega-6) 14%
• 25 kcal and 3 g fat per serving

Values from the brand's US label. NOW Foods lists the oil's fatty acids as linolenic acid (omega-3) 55%, linoleic acid (omega-6) 14%, oleic acid (omega-9) 19% and other (saturated) 12%.

Ingredients: Flax Seed Oil (Linum usitatissimum) (cold pressed, unrefined). Softgel capsule: Bovine Gelatin, Glycerin, Water, Caramel Colour.

Allergens: None of the 14 major allergens are listed. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish or shellfish ingredients; made in a GMP facility that also handles other allergens. Contains bovine gelatin, so it is not suitable for vegetarians or vegans.

Take 3 softgels 1 to 2 times a day with food. Store in a cool, dry place after opening.

How much flax oil is in a serving?
3,000 mg in 3 softgels, 1,000 mg per softgel.

Is it vegetarian?
No. The softgel is made with bovine gelatin.

How many should I take?
The label suggests 3 softgels 1 to 2 times a day with food.

Which size should I choose?
This is the 100-softgel bottle. The same softgels also come in a 250-softgel bottle.

• For adults only. Consult a doctor before use if you are pregnant or breastfeeding, take medication or have a medical condition, including an allergy to flax seed.
• Flax oil is generally well tolerated but may be associated with mild, temporary stomach upset.
• Natural colour variation may occur.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.