Mix approximately 3-5g (roughly one teaspoon) of Creatine Monohydrate with water or your preferred beverage once daily. For optimal results, consistency is key—take the same amount every day. It is recommended to consume this product with meals and ensure adequate hydration throughout the day.
Details
NOW Foods Creatine Monohydrate Pure Powder comes in a 1000g container, providing excellent value and a long-lasting supply. This is a pure, unflavoured powder that mixes readily with liquids, offering flexibility in how you choose to consume it. The large container size makes it convenient for regular users and represents an economical option for consistent supplementation.