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Black Currant Oil - 1000mg - 100 softgels
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Product details
Description
NOW Double Strength Black Currant Oil holds 1,000 mg of black currant seed oil (Ribes nigrum) in each softgel, giving 140 mg of gamma-linolenic acid (GLA) and 104 mg of alpha-linolenic acid (ALA). The bottle holds 100 servings of 1 softgel.
Form: softgel (bovine gelatin).
Key facts
- 100 softgels, 100 servings of 1
- 1,000 mg black currant seed oil per softgel
- 140 mg GLA (gamma-linolenic acid) per softgel
- 104 mg ALA (alpha-linolenic acid) per softgel
- Take 1 softgel 2 times a day with food
Nutrition
| Typical values | Per softgel |
|---|---|
| Energy | 10 kcal |
| Fat | 1 g |
| Black currant seed oil (Ribes nigrum) | 1,000 mg |
| of which gamma-linolenic acid (GLA) | 140 mg |
| of which alpha-linolenic acid (ALA) | 104 mg |
Values from the US label.
Ingredients and allergens
Ingredients: Black Currant Seed Oil (Ribes nigrum), Softgel Capsule (Bovine Gelatin, Glycerin, Water).
Allergens: None of the 14 major allergens are listed. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 1 softgel 2 times a day with food.
FAQs
How much GLA is in each softgel?
140 mg of gamma-linolenic acid, from 1,000 mg of black currant seed oil.
How is this different from the 500 mg version?
It holds twice the oil per softgel: 1,000 mg with 140 mg GLA, against 500 mg with 70 mg GLA.
Is it suitable for vegetarians?
No. The softgel shell is made from bovine gelatin.
How many softgels a day?
1 softgel 2 times a day with food, so a bottle lasts 50 days.
Warnings
- For adults only. Consult a doctor before use if you are pregnant or breastfeeding, taking medication or have a medical condition.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
Details
Product details are taken from the NOW Foods website (nowfoods.com), checked November 2026. Always check the label on the pack you receive.
