🚚 FREE UK DELIVERY OVER £75

Frequently bought together

Save 10% together

Total for 3 items

£57.60 £63.97

NOW Foods

Black Currant Oil - 1000mg - 100 softgels

£26.99£32.99 Save 18%£0.27 / item
Stack & Save
How would you like it?

Stacks with Stack & Save. Billed each delivery, no commitment.

In stock · ships from Reading in 1–2 days

  • Add £48.01 more for free UK Express delivery
  • 14-day returns on unopened items
  • Secure checkout with Shopify Payments

Product details

Description

NOW Double Strength Black Currant Oil holds 1,000 mg of black currant seed oil (Ribes nigrum) in each softgel, giving 140 mg of gamma-linolenic acid (GLA) and 104 mg of alpha-linolenic acid (ALA). The bottle holds 100 servings of 1 softgel.

Form: softgel (bovine gelatin).

Key facts
  • 100 softgels, 100 servings of 1
  • 1,000 mg black currant seed oil per softgel
  • 140 mg GLA (gamma-linolenic acid) per softgel
  • 104 mg ALA (alpha-linolenic acid) per softgel
  • Take 1 softgel 2 times a day with food
Nutrition
Typical values Per softgel
Energy 10 kcal
Fat 1 g
Black currant seed oil (Ribes nigrum) 1,000 mg
of which gamma-linolenic acid (GLA) 140 mg
of which alpha-linolenic acid (ALA) 104 mg

Values from the US label.

Ingredients and allergens

Ingredients: Black Currant Seed Oil (Ribes nigrum), Softgel Capsule (Bovine Gelatin, Glycerin, Water).

Allergens: None of the 14 major allergens are listed. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

How to use

Take 1 softgel 2 times a day with food.

FAQs

How much GLA is in each softgel?
140 mg of gamma-linolenic acid, from 1,000 mg of black currant seed oil.

How is this different from the 500 mg version?
It holds twice the oil per softgel: 1,000 mg with 140 mg GLA, against 500 mg with 70 mg GLA.

Is it suitable for vegetarians?
No. The softgel shell is made from bovine gelatin.

How many softgels a day?
1 softgel 2 times a day with food, so a bottle lasts 50 days.

Warnings
  • For adults only. Consult a doctor before use if you are pregnant or breastfeeding, taking medication or have a medical condition.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
Details
  • Brand: NOW Foods
  • Product: Black Currant Oil 1,000 mg (Double Strength)
  • Form: Softgel
  • Size: 100 softgels
  • Serving size: 1 softgel

Product details are taken from the NOW Foods website (nowfoods.com), checked November 2026. Always check the label on the pack you receive.

More from NOW Foods

Shop all NOW Foods