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Mountain Joe's

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FAQs

How much protein is in a Mountain Joe's protein bar?

On the standard 55 g filled bars we stock, brand panels show about 17 g protein (Caramel Biscuit) to 18 g (Chocolate Eggsplosion). The 35 g White Chocolate Hazelnut snack-size bar is about 11 g. Protein Millionaire slices are lower at roughly 11–13.5 g per 50 g piece — they are a different format to the 55 g bars.

How many calories are in a Mountain Joe's protein bar?

Caramel Biscuit is about 218 kcal per 55 g bar; Chocolate Eggsplosion about 210 kcal. The 35 g White Chocolate Hazelnut snack-size is about 134 kcal. Millionaire slices are around 204–205 kcal per 50 g. Always use the pack panel for the flavour in your box.

Are Mountain Joe's protein bars vegan?

No. The filled 55 g and snack-size bars list MILK proteins, whey and hydrolysed bovine collagen, so they are not vegan. Millionaires and many brownies are also dairy-based (MILK / whey). Shake A'Whey is a whey blend with MILK and SOYA — not plant-only.

Are Mountain Joe's protein bars vegetarian?

The standard filled protein bars (including Caramel Biscuit, Eggsplosion and the snack-size Hazelnut) are not vegetarian — they use hydrolysed bovine collagen. Brand labelling for Protein Millionaire and several brownies is suitable for vegetarians; still check the pack for your flavour.

Are Mountain Joe's protein bars gluten free?

Most filled bars and Millionaires are not gluten free — ingredients include hydrolysed WHEAT protein and/or WHEAT flour / BARLEY malt. The chocolate protein rice cake twin packs are labelled gluten free on the brand panel. If you need a coeliac-safe choice, read the allergen statement on the specific GymStack listing.

Do Mountain Joe's protein bars contain milk?

Yes. Filled bars, Millionaires, brownies and Shake A'Whey all declare MILK (milk proteins, whey powder / concentrate / isolate, butter or skimmed milk powder depending on the line). They are not suitable if you avoid dairy.

Do Mountain Joe's protein bars contain soya?

Yes. SOYA protein nuggets and/or SOYA lecithin appear across the filled bars, Millionaires and brownies. Shake A'Whey also uses soy protein isolate alongside whey. Emphasised SOYA on the ingredients list is the pack guide.

What flavours of Mountain Joe's protein bars can I buy at GymStack?

Live filled-bar flavours here are Caramel Biscuit and Chocolate Eggsplosion (12×55 g), plus White Chocolate Hazelnut snack-size (12×35 g). We also stock Millionaire flavours White Chocolate Caramel, Raspberry White Chocolate and Chocolate Caramel. Other 55 g flavours may appear when inventory returns.

How much protein is in Mountain Joe's Shake A'Whey?

Brand panels for Shake A'Whey show about 20 g protein and about 109 kcal per 30 g scoop (banana flavour example; ~60 servings per 1.8 kg tub). Ingredients are whey protein concentrate (MILK), soy protein isolate and skimmed milk powder with flavouring and sucralose.

What Shake A'Whey flavours does GymStack stock?

In 1.8 kg tubs we currently list Cookies & Cream, Chocolate Peanut Butter, Chocolate Caramel, Banana and Strawberry & Cream. Vanilla Cream and Chocolate Brownie may be listed when stock returns.

Is a Mountain Joe's Protein Millionaire the same as the 55 g protein bar?

No. Protein Millionaire is a layered 50 g shortbread-style slice (about 11–13.5 g protein). The 55 g protein bars are a different filled-bar format with higher protein (about 17–18 g) and collagen in the protein blend. Shake A'Whey is the powder, not a bar.

Mountain Joe's vs Grenade or Fulfil — what's the difference?

All three are UK-sold high-protein snack brands. Mountain Joe's centres on dessert-style filled bars (~17–18 g), Millionaire slices, brownies, rice cakes and its own Shake A'Whey tubs. Grenade is best known for Carb Killa-style bars; Fulfil for vitamin-fortified bars. Macros, collagen use, allergens and textures differ — compare the pack panels rather than treating them as identical.

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