Creatine monohydrate is the primary active ingredient in this formula. The product is cherry-flavoured and supplied as a powder suitable for mixing with water or beverages of your choice.
How to use
Mix one serving (5g) with water or your favourite beverage and consume daily. For optimal results, take consistently as part of your training and nutrition programme. Suitable for use on both training and rest days.
Details
The Creatine by Dorian Yates is supplied in a 400g container of cherry-flavoured powder. Creatine monohydrate is one of the most researched and widely used supplements in sports nutrition, known for its role in supporting muscle energy production during intense exercise. This product is designed to be mixed easily with liquid for convenient daily consumption.