Apex Formulas Cream of Oats - Cherry Bakewell - 2000g

• 192 kcal and 34.2 g carbohydrate per 50 g (2 scoops)
• 2.6 g fibre per 50 g
• Four ingredients: oat flour, flavouring, salt and sucralose
• Labelled suitable for vegetarians and vegans
• 2 kg pouch, 80 servings of 25 g

The brand publishes one nutrition panel for all Cream of Oats flavours.

Ingredients: Oat Flour (Gluten), Flavouring, Salt, Sweetener (Sucralose).

Allergens: Contains gluten (oats). Manufactured in a facility that handles milk, egg, soy and gluten. The label says suitable for vegetarians and vegans.

Add your serving to a heat-safe bowl and, stirring continuously, slowly add boiling water until you reach the consistency you like. Allow to cool before eating. It can also be blended or shaken into a drink, made as overnight oats with milk or yoghurt, or used in baking. Scoops are an estimate, so use weighing scales for accuracy.

Does the Cherry Bakewell flavour contain nuts?
No nuts are listed in the ingredients. The facility also handles milk, egg, soy and gluten.

Can I eat it cold?
Yes. The brand suggests overnight oats: mix with milk or yoghurt and refrigerate overnight.

How much carbohydrate is in 2 scoops?
34.2 g per 50 g, with 0.4 g sugars.

• Not for anyone under 18, or for pregnant or breastfeeding women.
• Take care when handling hot liquids.
• Contains a sweetener (sucralose).
• Consult a health professional before use if you have any underlying health condition.
• Store in a cool, dry place.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.