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Apex Formulas

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FAQs

What is in Apex Formulas Morning Ritual?

Apex lists 5g creatine monohydrate, 5g L-glutamine and 3g chicory root fibre per scoop. Each scoop also gives a vitamin and mineral panel (including 1g vitamin C, 50µg vitamin D3, 20mg zinc, 375mg magnesium and B vitamins) and botanicals such as elderberry, ginger, garlic, astaxanthin and lycopene. It has no listed stimulants. Apex's directions are 1 scoop in cold water with the first meal of the day. UK label copies say it is not for under 18s or for anyone pregnant or breastfeeding. GymStack stocks Raspberry Blackberry, Citrus Punch and Strawberry Lime.

What is Apex Dual Creatine?

Dual Creatine is Apex's creatine powder: a 50:50 blend of creatine monohydrate and creatine HCl, with 2.5g of each for 5g creatine per serving. The 360g tub gives 60 servings, and GymStack stocks it in Berry and Orange. Apex says to take 1 serving a day, mixed with water or any drink, at any time of day. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, and the beneficial effect is obtained with a daily intake of 3g of creatine.

Does Apex Pump pre-workout contain caffeine?

No caffeine is listed. Apex describes Apex Pump as a non-stim pre-workout built on 10g L-glutamine, 6g L-citrulline and 2g L-arginine per 25g scoop, with beetroot, hawthorn, grape seed and pine bark extracts. It does contain 150mg Cocoabuterol® cocoa extract, which is standardised for cocoa alkaloids, and the EU label lists willow bark. Take 1 scoop with water 20 to 30 minutes before training. It is not suitable for under 18s, or for anyone pregnant or breastfeeding.

What is in Apex Formulas Cream of Oats?

Cream of Oats is finely milled oat flour with flavouring, salt and sucralose, and some label copies also list cocoa powder. UK retailer labels list 382kcal, 68g carbohydrate, 2.8g sugars, 4.9g fibre, 9.9g protein and 6.8g fat per 100g. A 25g scoop gives 96kcal and 17g carbohydrate. It contains oats, which are a cereal containing gluten, and it is made in a facility that handles milk, egg and soy. GymStack stocks the 2kg bag in Vanilla, Triple Chocolate, Strawberry, Cherry Bakewell and Banana.

What is the difference between cream of oats and oatmeal?

Cream of oats is oats milled into a fine flour, so it makes a smooth porridge with hot water or milk, or it can go into a shaker or blender. Oatmeal and porridge oats are rolled or cut oat grains with a coarser texture that take longer to cook. Apex Cream of Oats is also flavoured and sweetened with sucralose. Both are oats, which the UK lists as a cereal containing gluten. Compare the nutrition panels if you are switching from plain oats.

How do you make Apex Cream of Oats?

Apex's directions are to add your scoops to a heat-safe bowl, then slowly pour in boiling water or milk while stirring until it reaches the thickness you want. You can also blend it with a cold liquid in a shaker or blender, and Apex suggests using it in recipes such as protein pancakes. One 25g scoop is 96kcal before any milk. If you make it with milk, remember that the milk adds its own allergen.

What is in Apex Formulas Stress Recovery?

Apex's breakdown per 10g serving lists 2g inositol, 2g taurine, 1g choline, 1g glycine and 600mg KSM-66® ashwagandha. It also lists holy basil, phosphatidylserine, passion flower, lemon balm, rhodiola, green tea extract and liquorice, with 240mg magnesium and 10mg vitamin B6. Magnesium and vitamin B6 contribute to normal psychological function. We list it as not suitable for under 18s, or for anyone pregnant or breastfeeding. GymStack stocks the 390g Blackcurrant tub.

What is in Apex Formulas Joint Support?

Each 14g scoop lists 5g hydrolysed bovine collagen peptides, 1,200mg glucosamine 2KCl, 1,000mg MSM, 800mg chondroitin sulphate and 500mg green lipped mussel. It also lists 250mg vitamin C, vitamin D3, calcium, zinc, turmeric, quercetin, hyaluronic acid, bromelain, CoQ10 and astaxanthin. Vitamin C contributes to normal collagen formation for the normal function of cartilage. It contains crustaceans and molluscs. Take 1 scoop in cold water once a day. GymStack stocks the 420g Black Cherry tub.

Is Apex Muscle Juice the same as Apex Hydrate?

The formulas match. Apex's own site now sells Apex Hydrate, and its per-13g breakdown of 2g L-leucine, 2g HMB, 1.25g betaine and 500mg sodium from Himalayan salt, plus potassium, calcium and magnesium, is the same as the Muscle Juice Iced Lemon tub we stock. Apex's Intra Carbs page still refers to Muscle Juice. GymStack's Muscle Juice tub is 780g, which is 60 scoops of 13g. Compare tub sizes if you see Apex Hydrate elsewhere.

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