Creatine supplementation may support increased strength and power output during resistance training. It may help enhance muscle endurance and support muscle protein synthesis when combined with regular exercise. Additionally, creatine may contribute to improved workout performance and recovery, making it a popular choice amongst athletes and fitness enthusiasts seeking to optimise their training results.
Supports muscle strength and performance
Helps maintain muscle mass during training
Contributes to physical endurance
Details
Crea-TEN - Legendary Series is a creatine monohydrate supplement provided in a 225g container. The Blue Raspberry flavour variant offers a pleasant taste whilst delivering the active ingredient in a mixable powder format. This product is manufactured by 5% Nutrition, a recognised supplement brand, and is designed for individuals engaged in resistance training or high-intensity exercise.
Suggested Use
Mix one scoop (5g) of Crea-TEN with 200-300ml of water or your preferred beverage. Consume once daily, preferably post-workout or with a meal. Stir well before consuming. Ensure adequate hydration throughout the day when using this product.
Ingredients
This product contains creatine monohydrate as its primary active ingredient. Please refer to the product packaging or the manufacturer's official website for a complete ingredient list, including any additional components, flavouring agents, and potential allergen information.