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5% Nutrition

Real Carbs - Legendary Series - Banana Nut Bread - 1252g

£46.91 £55.19
15% off
£37.47 /kg
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Description

5% Nutrition Real Carbs is a carbohydrate powder made from sweet potato powder, oat flour and wild yam extract. Each 31.3 g scoop gives 22 g of carbohydrate, 3 g of fibre and 2 g of sugars for 100 kcal. It mixes with water or a drink of your choice, and the 1252 g tub gives 40 servings.

Flavour: Banana Nut Bread, made with natural and artificial flavours and blueberry fruit powder.

Key facts
  • 22 g carbohydrate and 100 kcal per 31.3 g scoop
  • Made with sweet potato powder and oat flour
  • 3 g fibre and 2 g sugars (0 g added sugars) per scoop
  • 2 g protein and 1 g fat per scoop
  • 1252 g tub, 40 servings
Nutrition
Typical values Per 31.3 g (1 scoop)
Calories 100 kcal
Total fat 1 g
of which saturates 0 g
Sodium 130 mg
Total carbohydrate 22 g
Dietary fibre 3 g
Total sugars 2 g
of which added sugars 0 g
Protein 2 g
Calcium 20 mg
Iron 0.9 mg
Potassium 220 mg
Vitamin A 2,000 µg RAE
Phosphorus 60 mg
Chloride 120 mg

Taken from the brand's US Nutrition Facts panel; per 100 g values are not published.

Ingredients and allergens

Sweet Potato Powder, Oat Flour Powder, Wild Yam Extract, Gum Blend (Xanthan Gum, Cellulose Gum, Carrageenan), Natural & Artificial Flavours, Blueberry Fruit Powder, Sodium Chloride, Sucralose.

Allergens: Contains oats (gluten). May contain: made in a facility that may also process ingredients containing milk, egg, soy, shellfish, fish, tree nuts, wheat, peanuts and sesame.

How to use

Mix 1 scoop with at least 240 ml (8 oz) of water or your favourite drink in a shaker with a mixing ball, or in a blender. Take 1 to 2 servings a day.

FAQs

How many carbs are in a scoop?
22 g of carbohydrate, including 3 g of fibre and 2 g of sugars.

What is it made from?
Mainly sweet potato powder and oat flour, with wild yam extract.

Is it gluten free?
No. It contains oat flour.

Warnings
  • Contains 2,000 µg vitamin A per scoop. Do not use if you are pregnant or nursing.
  • Not intended for use by persons under the age of 18. Consult a healthcare professional before use if you have a medical condition or take prescription medication.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
  • With sweetener.
Key Benefits

  • 22 g carbs per serving

  • Made from whole-food carbs

  • Contains oats

Details
  • Brand: 5% Nutrition
  • Product: Real Carbs (Legendary Series)
  • Flavour: Banana Nut Bread
  • Size: 1252 g
  • Serving size: 31.3 g (1 scoop)
  • Barcode (UPC): 850029555001

Product details are taken from the brand's website and label (5percentnutrition.com), checked November 2026. Always check the label on the pack you receive.

Frequently bought together

Total for 3 items

£78.22 £86.89

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