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Conteh Sports ZMg - 180 caps

Conteh Sports ZMg - 180 caps at GymStack

Regular price £23.99
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Description

Conteh Sports ZMg is a zinc, magnesium and vitamin B6 capsule taken 30 to 60 minutes before bed. Three capsules give 220 mg of magnesium (58.7% NRV) and 11.2 mg of zinc (112% NRV), both as bisglycinates, plus 10 mg of vitamin B6 and 50 mg of AstraGin.

Magnesium contributes to normal muscle function. Zinc contributes to normal protein synthesis.

Form: hydroxypropyl methylcellulose (HPMC) capsules, 3 per serving.

Key facts
  • 220 mg elemental magnesium from 2,000 mg magnesium bisglycinate (58.7% NRV)
  • 11.2 mg elemental zinc from 40 mg zinc bisglycinate (112% NRV)
  • 10 mg vitamin B6 as pyridoxal-5-phosphate (714% NRV)
  • 50 mg AstraGin
  • 180 capsules, 3 per serving; made in the UK
Nutrition
Typical values Per 3 capsules %NRV
Magnesium bisglycinate 11% 2000 mg **
providing elemental magnesium 220 mg 58.7%
AstraGin 50 mg **
Zinc bisglycinate 28% 40 mg **
providing elemental zinc 11.2 mg 112%
Vitamin B6 (pyridoxal-5-phosphate) 10 mg 714%

Values as printed on the pack label. ** No NRV established. AstraGin is a registered trademark of NuLiv Science USA Inc.

Ingredients and allergens

Ingredients: Magnesium Bisglycinate, AstraGin®, Zinc Bisglycinate, Vitamin B6 (Pyridoxal-5-Phosphate), Hydroxypropyl Methylcellulose Capsule, Flow Agent (Magnesium Stearate).

Allergens: No allergens in the ingredients. The label states it is made in a facility that processes products containing nuts, milk, eggs, soy, shellfish and fish.

How to use

Take 3 capsules (1 serving) 30 to 60 minutes before bed.

FAQs

What does ZMg contain?
Magnesium bisglycinate, zinc bisglycinate, vitamin B6 as pyridoxal-5-phosphate and AstraGin, in HPMC capsules.

When do I take it?
3 capsules, 30 to 60 minutes before bed, as the label directs.

How much zinc is in a serving?
11.2 mg of elemental zinc from 40 mg of zinc bisglycinate, 112% of the NRV.

How long does a bottle last?
180 capsules at 3 a day.

Warnings
  • Contains 10 mg vitamin B6 per serving. Long-term intake of more than 10 mg vitamin B6 a day may lead to mild tingling and numbness.
  • Stop use and consult your healthcare professional if you have any adverse reaction.
  • Do not exceed the recommended daily dose.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Keep out of reach of young children.
Details
  • Brand: Conteh Sports
  • Product: ZMg
  • Form: HPMC capsules
  • Size: 180 capsules
  • Serving size: 3 capsules

Product details are taken from the brand website and pack label (Conteh Sports ZMg and supplement facts panel and warnings panel), checked November 2026. Always check the label on the pack you receive.

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