Zinc plays a crucial role in maintaining immune system health, supporting wound healing, and promoting healthy skin. It also contributes to normal cognitive function and helps maintain healthy vision. This essential mineral supports the body's natural defence mechanisms and is particularly important during periods of increased physical stress.
Details
This Swanson Zinc Citrate supplement delivers 50mg of zinc per capsule in an easy-to-swallow capsule format. Each bottle contains 60 capsules, providing a two-month supply at the recommended daily dose. The citrate form is chosen for its superior bioavailability and absorption compared to other zinc sources.
Suggested Use
Take one capsule daily with water, preferably with a meal. Do not exceed the recommended dose unless advised by a healthcare professional.
Ingredients
Each capsule contains 50mg of zinc from zinc citrate. Other ingredients include cellulose (capsule), magnesium stearate, and silicon dioxide. This formula is free from artificial colours, flavours, and sweeteners.