Taurine supports cardiovascular health, aids in energy production, and plays a role in muscle function and recovery. It is involved in bile acid conjugation, which supports digestive health and fat metabolism. As a conditionally essential amino acid, taurine becomes particularly important during periods of intense physical activity or stress.
Details
This Swanson Taurine supplement comes in a bottle containing 100 vegetarian capsules. Each capsule provides 500mg of taurine in a simple, no-fuss format suitable for daily use. The product is designed to be easy to store and convenient to take on the go.
Suggested Use
Take one capsule daily with water, preferably with a meal. Do not exceed the recommended daily intake unless advised by a healthcare professional.
Ingredients
Each capsule contains 500mg of taurine. The capsule shell is made from plant-derived cellulose (vegetarian capsule). This product contains no artificial colours, flavours, or preservatives.