As a whey protein product, R1 Protein contains whey protein isolate and/or whey protein concentrate as its primary ingredient, combined with flavourings and sweeteners. For a complete and detailed ingredient list including allergen information, please refer to the packaging or contact the manufacturer Rule One directly, as formulations may vary by region.
How to use
Mix one scoop (approximately 30g) of R1 Protein with 200-300ml of water, milk or your preferred beverage. Consume post-workout or at any time throughout the day to support your protein intake. Adjust the amount of liquid based on your preferred consistency.
Details
R1 Protein - Vanilla Creme is a whey-based protein powder supplied in a 450g container. Rule One is known for producing sports nutrition products with careful attention to flavour and formula quality. This product is designed as a versatile protein supplement suitable for mixing into shakes, smoothies or simply with water or milk.