This product contains whey protein isolate and concentrate. For a complete and accurate list of all ingredients, including any potential allergens, please refer to the product packaging or contact the manufacturer directly.
How to use
Mix one scoop (approximately 38g) with 200-300ml of water or milk and consume once or twice daily as part of a balanced diet and exercise programme. Adjust liquid volume to achieve desired consistency.
Details
R1 Protein by Rule One is supplied as a powder in a 2280g container. Each serving delivers a measured amount of whey protein to support post-workout nutrition and daily protein intake goals. The Cookies & Creme flavour offers a palatable option for those who prefer dessert-style supplement choices.