For complete and accurate ingredient information, including full nutritional breakdown and allergen details, please refer to the packaging or contact Rule One directly. As a third-party product, we recommend checking the manufacturer's label for the most current formulation details.
How to use
Mix one scoop (35g) with 200-300ml of water or milk and consume as part of a balanced diet and exercise programme. Consume within 30-60 minutes post-workout for optimal results. Do not exceed recommended daily intake.
Details
R1 Protein by Rule One comes in a 2270g container, providing multiple servings to support your training and nutrition goals. This is a third-party branded product from Rule One, a recognised sports nutrition manufacturer. The large format size offers convenient value for regular users of protein supplementation.