R1 Clean Gainer - Cookies & Creme - 4380g

Please refer to the product packaging or the manufacturer's official website for a complete and accurate ingredient list, including allergen information and specific nutritional values per serving.

Mix one serving (approximately 2 scoops) with 300-400ml of cold water or milk in a shaker bottle. Shake well until smooth and consume immediately. For optimal results, consume within 1-2 hours post-workout. Can also be consumed between meals as a convenient calorie and protein source.

R1 Clean Gainer in Cookies & Creme flavour comes in a 4380g container. This premium mass-gainer formula is formulated to deliver calories, protein, and carbohydrates in a blend designed to support muscle building goals. The product is manufactured by Rule One, a reputable sports nutrition brand.