Per4m Energy Pre Workout Shot - Cherry Fizz - 12x100ml

• 12 x 100 ml ready-to-drink bottles
• Caffeine: 350 mg per 100 ml bottle (caffeine anhydrous)
• Also contains beta alanine, glycerol, niacin and vitamin B12
• Serving: 1/2 bottle (50 ml); a full bottle is 2 servings
• Take 15 to 20 minutes before training

Caffeine: 350 mg per 100 ml bottle (brand nutrition panel). Per4m publishes the rest of the nutrition panel as a label image only, so it is not repeated here. See the label on the pack.

Ingredients: Water, Beta Alanine, Acidity Regulators (Citric Acid, Phosphoric Acid, Malic Acid), Glycerol, Caffeine Anhydrous, Preservative (Potassium Sorbate), Flavourings, Niacin, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides From Stevia), Vitamin B12 (Cyanocobalamin).

Allergens: None of the 14 major allergens are listed in the ingredients.

Take 1/2 bottle (50 ml) for 1 serving, or a full bottle (100 ml) for 2 servings, 15 to 20 minutes before your workout.

How much caffeine is in one bottle?
350 mg per 100 ml bottle. The label counts a full bottle as 2 servings and half a bottle (50 ml) as 1 serving.

When should I take it?
15 to 20 minutes before your workout.

Who should not use it?
It is not suitable for anyone under 18, children, or pregnant or breastfeeding women, because of the high caffeine content. Do not combine it with other sources of caffeine.

Does it contain any of the 14 major allergens?
None are listed in the ingredients, which are water-based with beta alanine, acidity regulators, glycerol, caffeine anhydrous, flavourings, niacin, sweeteners and vitamin B12.

• High caffeine content (350 mg per 100 ml bottle). Not recommended for children or pregnant or breastfeeding women.
• Not suitable for anyone under 18.
• Do not combine with other sources of caffeine.
• Contains sweeteners.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.