Per4m Creatine 90 Caps

• 90 capsules
• Creatine monohydrate in capsule form
• Capsule shell: hydroxypropyl methylcellulose
• Serving: 3 capsules daily with food

Per4m publishes the nutrition panel for the capsules as a label image only, so the creatine amount per capsule is not repeated here. See the label on the pack.

Ingredients: Creatine Monohydrate, Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.

Allergens: No allergens listed in the ingredients. May contain eggs, nuts, milk, soya and fish.

Take 3 capsules daily with food.

How many capsules do I take?
3 capsules a day, with food.

What is the capsule made from?
Hydroxypropyl methylcellulose, as listed on the label.

Is there a powder version?
Yes. Per4m Creatine is also listed here as a 150 g unflavoured powder and in flavoured 400 g tubs.

Does it contain allergens?
No allergens are listed in the ingredients. The label says it may contain eggs, nuts, milk, soya and fish.

• Discontinue use and consult your healthcare professional if adverse reactions occur.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.