Each capsule contains 1mg of melatonin. Other ingredients include cellulose, magnesium stearate, and silicon dioxide. The capsule shell is composed of hypromellose (vegetarian capsule).
How to use
Take one capsule daily, preferably 30 minutes before bedtime with water.
Details
This product contains 120 vegetarian capsules of melatonin at 1mg per serving. Each bottle is designed to provide a month's supply at the recommended daily dose. Swanson products are manufactured to strict quality standards and undergo third-party testing for purity and potency.