Each tablet contains 200mg of magnesium (as magnesium citrate). Other ingredients may include cellulose, croscarmellose sodium, and magnesium stearate. Please refer to the product label for a complete list of ingredients and any potential allergens.
How to use
Take one tablet daily with a meal, or as directed by your healthcare practitioner. Do not exceed the recommended dose unless advised by a qualified healthcare professional.
Details
This product contains magnesium citrate supplying 200mg of elemental magnesium per tablet. The 250-tablet bottle provides an extended supply for consistent daily supplementation. Magnesium citrate is a chelated form of magnesium, which may support better absorption and utilisation by the body compared to inorganic forms.