Magnesium plays a crucial role in supporting muscle function, energy production, and nervous system health. It may help promote relaxation and support healthy sleep patterns. Magnesium also contributes to normal bone mineralisation and protein synthesis, making it an important nutrient for overall wellness and vitality.
Details
This product contains magnesium citrate supplying 200mg of elemental magnesium per tablet. The 250-tablet bottle provides an extended supply for consistent daily supplementation. Magnesium citrate is a chelated form of magnesium, which may support better absorption and utilisation by the body compared to inorganic forms.
Suggested Use
Take one tablet daily with a meal, or as directed by your healthcare practitioner. Do not exceed the recommended dose unless advised by a qualified healthcare professional.
Ingredients
Each tablet contains 200mg of magnesium (as magnesium citrate). Other ingredients may include cellulose, croscarmellose sodium, and magnesium stearate. Please refer to the product label for a complete list of ingredients and any potential allergens.
