L-Tryptophan supports the body's natural production of serotonin, a key neurotransmitter involved in mood regulation and emotional wellbeing. It may help promote restful sleep and support relaxation. L-Tryptophan also plays a role in the synthesis of niacin (vitamin B3) and supports healthy cognitive function.
Details
This product contains 120 vegetable capsules, each delivering 500mg of L-Tryptophan. The formula is suitable for vegetarians and vegans. It is manufactured by NOW Foods, a reputable supplement company with decades of experience in nutritional products.
Suggested Use
Take one vegetable capsule daily, preferably with food and a meal containing carbohydrates. L-Tryptophan is best taken in the evening or before bedtime. Do not exceed recommended dose unless advised by a healthcare professional.
Ingredients
Each vegetable capsule contains 500mg of L-Tryptophan (from fermentation). Other ingredients include cellulose (capsule), magnesium stearate (plant source) and silica.