Iso Whey Zero - Tiramisu - 454g

• 454 g pack, 18 servings of 25 g
• 21 g protein per serving (83 g per 100 g)
• 1.1 g carbohydrate per serving
• Whey protein isolate 85%, with L-glutamine 5.5%
• Instant coffee and cinnamon powder in the mix

Servings per pack: 18. Lactose per 2 daily servings (50 g): 0.53 g.

Ingredients: Whey protein isolate (milk) {whey protein isolate (milk), emulsifier [lecithins (soy)]} 85%, L-Glutamine 5.5%, creamer [partly hydrogenated coconut fat, skimmed milk powder, emulsifiers (E471, E472a), glucose syrup, sugar, milk protein, stabiliser (potassium phosphates)], flavourings (contains caffeine), instant coffee, thickeners (cellulose gum, xanthan gum), salt, anti-caking agent (silicon dioxide), L-Leucine 0.2%, sweetener (sucralose), cinnamon powder, L-Isoleucine 0.1%, L-Valine 0.1%.

Allergens: Contains milk, soya. Made in a plant that also handles egg, peanuts, nuts, celery, fish, crustaceans and sulphur dioxide.

For 1 serving, mix 25 g powder (1 scoop, about 2 heaped tablespoons) with 200 ml water in a shaker bottle. For accurate measurement, use a scale. Take 2 servings daily.

What is the protein source?
Whey protein isolate (85% of the powder), with added L-glutamine (5.5%) and the amino acids L-leucine, L-isoleucine and L-valine.

How many servings are in the 454 g pack?
18 servings of 25 g. The label suggests 2 servings a day.

Does it contain caffeine?
Yes. The flavourings contain caffeine and the powder includes instant coffee. The label states 9 mg caffeine per 100 ml of ready-to-drink product and says it is not recommended for children or pregnant or breast-feeding women.

How much lactose is in it?
1.1 g per 100 g, or 0.27 g per 25 g serving (0.53 g for the 2 daily servings). It is not lactose free.

• Contains a sweetener.
• The product contains caffeine. Not recommended for children or pregnant or breast-feeding women (9 mg caffeine per 100 ml ready-to-drink product).