Instant Oats - Cookies & Cream - 1000g

• Oat flakes flour 98%
• Flavourings contain caffeine
• 404 kcal and 13 g protein per 100 g
• 10 g fibre per 100 g
• 1000 g pack, 10 servings of 100 g

Serving size: 100 g. Servings per pack: 10. The brand prints one nutrition panel for the Instant Oats range.

Ingredients: Oat flakes flour (98%), flavourings (contains caffeine), sweetener (sucralose).

Allergens: Contains oats. Made in a plant that also handles milk, egg, gluten, soya, crustaceans, sulphur dioxide and nuts.

Follow the mixing and serving directions printed on the pack.

How much carbohydrate is in it?
67 g per 100 g, of which 0.7 g sugars, with 10 g fibre.

Does Cookies & Cream contain caffeine?
Yes. The flavourings contain caffeine; the amount is not given in the label information we hold. Not recommended for children or pregnant or breast-feeding women.

Is it gluten free?
No. Oats are a cereal containing gluten, and it is made in a plant that also handles gluten.

Does it contain real cookies?
No. The ingredients are oat flakes flour (98%), flavourings and sucralose.

• Contains caffeine. Not recommended for children or pregnant or breast-feeding women.
• Contains a sweetener.