Hydra Flow - Summer Fruits - 300g
Hydra Flow - Summer Fruits - 300g at GymStack
Description
Conteh Sports Hydra Flow in Summer Fruits is a mixed red fruit flavoured powder made with Cocomineral coconut water powder. Each heaped scoop has 300 mg of vitamin C and 300 mg of elderberry fruit extract. Mix it into at least 500 ml of water, up to three times a day as the brand suggests.
Vitamin C contributes to the reduction of tiredness and fatigue.
Flavour: Summer Fruits, coloured red with E122 (carmoisine), with flavouring and malic acid for a tart fruit taste.
Key facts
- Red colour E122 in the Summer Fruits label
- Malic acid and flavouring for the fruit taste, sweetened with sucralose
- 300 mg elderberry fruit extract 10:1 and 3,000 mg Cocomineral per scoop
- 300 mg vitamin C (375% NRV)
- B1, B5 and biotin plus manganese gluconate
- 1 to 3 servings a day suggested by the brand
Nutrition
| Typical values | Per 5 g serving | %NRV |
|---|---|---|
| Cocomineral (coconut water powder) | 3000 mg | ** |
| Elderberry fruit extract 10:1 | 300 mg | ** |
| Vitamin C (ascorbic acid) | 300 mg | 375% |
| Vitamin B5 (pantothenic acid) | 3 mg | 50% |
| Manganese gluconate | 1 mg | 50% |
| Vitamin B1 (thiamine hydrochloride) | 500 µg | 45.5% |
| Vitamin B7 (biotin) | 50 µg | 100% |
Values as printed on the brand's label panel for this flavour. ** No NRV established.
Ingredients and allergens
Ingredients: Cocomineral® (Coconut Water Powder), Elderberry Fruit Extract 10:1, Vitamin C (Ascorbic Acid), Vitamin B5 (Pantothenic Acid), Manganese Gluconate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B7 (Biotin). Additional ingredients: Flavouring, Malic Acid, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide), Red Colouring E122.
Allergens: No allergens are listed in the ingredients on the brand's label panel for this flavour.
How to use
Add 1 heaped scoop (5 g) to at least 500 ml of water, shake well and drink. The brand suggests 1 to 3 servings through the day.
FAQs
Which colour does Summer Fruits use?
Red Colouring E122 (carmoisine), which may have an adverse effect on activity and attention in children.
Is it sweetened with sugar?
No sugar is listed. It is sweetened with sucralose.
How often can I take it?
The brand suggests 1 to 3 servings through the day, each one heaped 5 g scoop in at least 500 ml of water.
How long does a tub last?
The 300 g tub holds 60 servings.
Warnings
- Contains the colour E122 (carmoisine): may have an adverse effect on activity and attention in children.
- Consult your doctor before use if you take any medication or have a medical condition.
- Contains a sweetener (sucralose).
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of reach of young children.
Details
Product details are taken from the brand website and the label panel for this flavour (Conteh Sports Hydra Flow and Summer Fruits label panel), checked November 2026. Always check the label on the pack you receive.
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