Creatine PH-X - 90 caps

• 3000 mg CreaBASE per 5 capsules, of which 2600 mg creatine
• Take 5 capsules 80 minutes before your workout
• 18 servings per 90 capsule pack
• Gelatine capsule shell
• No allergens in the ingredients

Daily amount: 5 capsules. Servings per container: 18.

Ingredients: CreaBASE 69% (creatine monohydrate, magnesium oxide), anti-caking agent (magnesium salts of fatty acids), capsule shell [gelatine, glazing agent (shellac), colour (iron oxides and hydroxides), acidity regulator (ammonium hydroxide), acidity regulator (potassium hydroxide)], maltodextrin.

Allergens: No allergens in the ingredients. Made in a plant that also handles milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts.

Take 5 capsules 80 minutes before your workout.

When should I take the capsules?
5 capsules 80 minutes before your workout.

How much creatine is in a serving?
2600 mg creatine, from 3000 mg CreaBASE.

Who should not take it?
People under 18, those with a medical condition, and anyone pregnant or breastfeeding.

Is there a bigger pack?
Yes, a 210 capsule tub with 42 servings.

• Not for use by people under 18 or with a medical condition.
• Do not use if pregnant or breastfeeding.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.