Creatine PH-X - 210 caps

• 42 servings per 210 capsule tub
• 2600 mg creatine per 5 capsules
• CreaBASE: creatine monohydrate with magnesium oxide, 3000 mg per daily amount
• Take 80 minutes before training
• No allergens in the ingredients

Daily amount: 5 capsules. Servings per container: 42.

Ingredients: CreaBASE 69% (creatine monohydrate, magnesium oxide), anti-caking agent (magnesium salts of fatty acids), capsule shell [gelatine, glazing agent (shellac), colour (iron oxides and hydroxides), acidity regulator (ammonium hydroxide), acidity regulator (potassium hydroxide)], maltodextrin.

Allergens: No allergens in the ingredients. Made in a plant that also handles milk, egg, gluten, soy, crustaceans, sulphur dioxide and nuts.

Take 5 capsules 80 minutes before your workout.

How long does the 210 capsule tub last?
42 servings of 5 capsules.

What is CreaBASE?
The label lists it as creatine monohydrate with magnesium oxide; 3000 mg CreaBASE gives 2600 mg creatine.

Is it suitable for vegetarians?
No. The capsule shell is made with gelatine.

Is there a smaller pack?
Yes, a 90 capsule pack with 18 servings.

• Not for use by people under 18 or with a medical condition.
• Do not use if pregnant or breastfeeding.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.