Creatine monohydrate is recognised for supporting muscle strength, power output and athletic performance during high-intensity exercise. Regular supplementation may contribute to improved muscle mass when combined with appropriate resistance training and nutrition. The ingredient is one of the most researched and effective supplements available for those engaged in strength training and intense physical activity.
Details
Creatine Monohydrate Xplode is a 500g container of lemon-flavoured creatine monohydrate powder supplied by Olimp Nutrition. Each serving provides pure creatine monohydrate to support your training and muscle development goals. The product is supplied as a powder that mixes with water or beverages of your choice.
Suggested Use
Mix one scoop (5g) of Creatine Monohydrate Xplode with 200-300ml of water or your preferred beverage. Consume once daily, preferably post-workout or with a meal containing carbohydrates and protein to enhance absorption. Ensure adequate hydration throughout the day when using this product.
Ingredients
The primary active ingredient is creatine monohydrate. This product also contains lemon flavouring and other standard ingredients required for the powder formulation. Please refer to the product label or contact Olimp Nutrition directly for a complete ingredient list and nutritional information including any allergens.