Creatine Monohydrate - 300g

Creatine Monohydrate

Mix 3-5g (approximately one teaspoon) of Creatine Monohydrate with water, juice, or your preferred beverage once daily. For optimal results, consistency is key—take the same amount at the same time each day. It may be beneficial to take with a meal containing carbohydrates and protein to enhance absorption.

This Creatine Monohydrate supplement from Dorian Yates comes in a 300g container. Creatine Monohydrate is a pure, micronised form designed for maximum mixability and absorption. It contains no added fillers, flavourings, or artificial sweeteners, making it a versatile addition to any supplement stack that can be mixed into water, juice, or protein shakes.