Blood and Guts Sachets - Watermelon - 20 x 19g

• 20 x 19g
• Per 19 g serving (brand table): caffeine anhydrous 350 mg, green tea extract 250 mg (13 mg caffeine), guarana extract 41 mg (9 mg caffeine): about 372 mg caffeine in total; L-citrulline DL-malate 5985 mg, beta-alanine 5500 mg, A-AKG complex 4009 mg, L-tyrosine 500 mg, vitamin B3 47.6 mg.

Ingredients: L-Citrulline DL-Malate (2:1), Beta-Alanine, A-AKG Complex (L-Arginine, Calcium Alpha-Ketoglutarate), Anti-caking Agents (Silicon Dioxide, Calcium Salts of Orthophosphoric Acid), L-Tyrosine (Free Amino Acid Form), Flavouring, Bulking Agent (Maltodextrin), Caffeine Anhydrous, Green Tea (Camellia sinensis) Leaf Extract (standardised to 95% Polyphenols and 5% Caffeine), Sweeteners (Sucralose, Acesulfame K), Sweet Orange (Citrus sinensis) 100% Peel Extract, Nicotinamide (Vitamin B3), Guarana (Paullinia cupana) Seed Extract (standardised to 22% Caffeine), Colour (Ponceau 4R), Black Pepper (Piper nigrum) Fruit Extract (standardised to 95% Piperine).

Allergens: none of the 14 major allergens listed in the ingredients. Allergens are shown in bold in the ingredients.

The brand publishes the nutrition table on the pack only (not as text online): check the pack.

Mix 1 sachet with 250-300 ml of cold water, shake well and consume 20-30 minutes before training.

• High caffeine content (372 mg per 19 g serving (brand total: 350 mg caffeine anhydrous plus green tea and guarana)). Not recommended for children or pregnant or breastfeeding women.
• Not suitable for under 18s.
• Do not combine with other sources of caffeine.
• Beta-alanine may cause a harmless temporary tingling sensation.
• Consult a healthcare professional before use if you are taking medication or have a medical condition.
• Contains colour(s) that may have an adverse effect on activity and attention in children.
• Do not exceed the recommended daily intake.
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
• Keep out of reach of young children.