Creatine monohydrate is widely researched and may help support muscle strength, power output, and overall athletic performance. Regular supplementation combined with resistance training may contribute to increased lean muscle mass and improved workout capacity.
Details
This Rule One Creatine supplement comes in a 420g container providing multiple servings of creatine monohydrate. The fruit punch flavour makes it easy to consume as part of your training regimen. Rule One is a trusted supplement brand known for quality and purity in their formulations.
Suggested Use
Mix one scoop (5g) with 200-300ml of water or your preferred beverage. Consume once daily, preferably post-workout or with a meal. Ensure adequate hydration throughout the day.
Ingredients
Rule One Creatine - Fruit Punch contains creatine monohydrate as its active ingredient. For a complete ingredient list including any additives, sweeteners, or flavouring agents, please refer to the product packaging or contact Rule One directly.