Creatine - Fruit Punch - 210g

Creatine monohydrate forms the core ingredient of this product. Please refer to the product packaging or contact Rule One directly for a complete ingredient list, including any additives, flavourings, or additional components used in this formula.

Mix one scoop (5g) with 200-300ml of water or your preferred beverage. Consume once daily, preferably post-workout or as directed by a healthcare professional. Ensure adequate hydration throughout the day when using this product.

This Creatine supplement from Rule One comes in a Fruit Punch flavour and contains 210g per container. Creatine monohydrate is a well-established ingredient used by athletes and fitness enthusiasts worldwide to support training performance and muscle development.