Blood and Guts - Blueberry - 380g

Please refer to the product packaging or the Dorian Yates official website for the complete and accurate ingredient list, including specific dosages of each component. This ensures you have the most current and precise nutritional information for Blood and Guts.

Take one serving of Blood and Guts mixed with water or your preferred beverage 15-30 minutes before your workout. Start with half a serving to assess tolerance, especially if new to pre-workout supplements. Do not exceed one serving per day.

Not suitable for under 18s, or for those who are pregnant or breastfeeding.

Blood and Guts is a pre-workout supplement by Dorian Yates, supplied as a 380g powder in blueberry flavour. It is designed to be mixed with water or your preferred beverage before training. This product is intended for adults engaging in regular exercise and training routines.